RITU says…

WATER : A NECTOR FOR OUR LIVES

WAKE up in the morning and
take one litre of warm Water.
It’s slightly tough in the beginning
but gradually you would get used to it.
It works wonders dear readers.
WATER is what we are made of.
Water is most essential.
For absolute fitness,all day luke
warm Water is like a NECTOR.
Nothing can replace water intake in your
life. Warm water after 40 minutes of any meal
will create miracles in your Mind Heart and soul.
Water is a Bliss
Do not ever Miss.